SERVICES

Counseling can be beneficial to couples looking to strengthen their emotional connection in all stages of their relationship. Practice healthy communication skills and learn your partner's love language. This service will provide an unbiased and safe platform for both individuals to feel heard and supported. 

Family therapy provides a safe space for each family member to have a voice, be seen and heard, and express their needs and wants. It increases effective communication, promotes healthy boundaries, and strengthens family relationships. 

A healthy family starts with you.

Through structured or experiential play therapy, children can learn to develop proper coping skills and helpful behaviors, understand their emotions, learn self-control and communication skills, and gain insight into resolving inner conflict and conflict with others. In addition, children can build their resilience zone and learn to trust their abilities. 

Therapy sessions will provide adolescents with a safe environment to explore their thoughts and ask questions they may be afraid to ask their parents or other family members. It can help improve the teen's self-esteem, self-confidence, mood regulation, increase coping skills, communication, self-defeating thoughts and patterns, and will help them trust and empower their abilities. 

• Narrative Therapy
• The Trauma Resilience Model (TRM)
• Eye Movement Desensitization & Reprocessing (EMDR)
• Play Therapy
• TF-CBT
• Family Marital Therapy
• Person-Centered
• Solutions Focused Brief (SFBT)
• Structural Family Therapy
• Internal Family Systems (IFS)
• Dialectical Behavior Therapy (DBT)